Patrik Gustafsson 40:00 BikeErg
21,288m
Meters
40:00.0
Time
1:52.7
Pace
759
Calories
122
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 70 |
| Revolution Count | 2796 |
| Power/kg | 2.71 |
| Drag Factor | 150 |
July 12, 2022 07:38:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,288m | 1:52.7 | 244 | 1140 | 70 | 122 |
| 5:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 70 | 115 |
| 10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 70 | 119 |
| 15:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 70 | 123 |
| 20:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 70 | 122 |
| 25:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 70 | 123 |
| 30:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 70 | 126 |
| 35:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 70 | 127 |
| 40:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 70 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#FMBPW215S1
40 mins
4km plus 16.
erg.zone