Patrik Gustafsson 1:18 row
292m
Meters
1:18.4
Time
2:14.2
Pace
18
Calories
106
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 109 |
August 12, 2022 18:35:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.4 | 292m | 2:14.2 | 145 | 797 | 21 | 106 |
| 1:18.4 | 293m | 2:13.7 | 146 | 803 | 21 | 106 |
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Warmup Row 5mins easy
5mins easy
erg.zone