Patrik Gustafsson 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
72
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 22 |
Stroke Count | 110 |
Drag Factor | 120 |
August 14, 2022 15:11:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
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Warmup Row 5mins easy
5mins easy
erg.zone