Patrik Gustafsson 3:17 row
729m
Meters
3:17.0
Time
2:15.1
Pace
45
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 121 |
August 15, 2022 15:59:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 729m | 2:15.1 | 142 | 788 | 21 | 110 |
| 3:17.0 | 730m | 2:14.9 | 142 | 790 | 21 | 110 |
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Warmup Row 5mins easy
5mins easy
erg.zone