Patrik Gustafsson 9,999m row
9,999m
Meters
38:43.0
Time
1:56.1
Pace
689
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
August 15, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
#FMPW317S1
1111m/2222m/3333m/2222m/1111m (28/24/20/24/28)
(Rest 3m/2m/2m/3m)
Start R28 at 2km plus 6. Decrease 6s for the R24 and a further 5s for the R20.
erg.zone