Patrik Gustafsson 3:14 row
740m
Meters
3:14.1
Time
2:11.1
Pace
47
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 118 |
August 17, 2022 17:20:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.1 | 740m | 2:11.1 | 155 | 833 | 21 |
| 3:14.1 | 740m | 2:11.1 | 155 | 833 | 21 |
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Warmup Row 5mins easy
5mins easy
erg.zone