Patrik Gustafsson 2:27 row
506m
Meters
2:27.6
Time
2:25.8
Pace
32
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 120 |
August 25, 2022 17:19:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 506m | 2:25.8 | 113 | 688 | 22 | 115 |
| 2:27.7 | 506m | 2:25.9 | 113 | 687 | 22 | 116 |
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Warmup Row 5mins easy
5mins easy
erg.zone