Patrik Gustafsson 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
73
Calories
111
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 117 |
August 29, 2022 16:41:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 111 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 111 |
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Warmup Row 5mins easy
5mins easy
erg.zone