Patrik Gustafsson 3:13 row
738m
Meters
3:13.7
Time
2:11.2
Pace
46
Calories
94
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 120 |
August 31, 2022 17:39:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 738m | 2:11.2 | 155 | 832 | 22 | 94 |
| 3:13.7 | 738m | 2:11.2 | 155 | 832 | 22 | 94 |
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Warmup Row 5mins easy
5mins easy
erg.zone