Patrik Gustafsson 2:09 row
497m
Meters
2:09.6
Time
2:10.3
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 119 |
September 01, 2022 17:44:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 497m | 2:10.3 | 158 | 843 | 22 |
| 2:09.7 | 498m | 2:10.2 | 158 | 845 | 22 |
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Warmup Row 5mins easy
5mins easy
erg.zone