Patrik Gustafsson 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
81
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 121 |
September 14, 2022 17:42:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
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Warmup Row 5mins easy
5mins easy
erg.zone