Patrik Gustafsson 5:00 row
1,219m
Meters
5:00.0
Time
2:03.0
Pace
78
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 120 |
September 24, 2022 13:16:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 124 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Row 5mins easy
5mins easy
erg.zone