Patrik Gustafsson 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
74
Calories
114
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 119 |
September 26, 2022 16:45:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 114 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 114 |
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Warmup Row 5mins easy
5mins easy
erg.zone