Patrik Gustafsson 1:06 row
244m
Meters
1:06.7
Time
2:16.6
Pace
14
Calories
98
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 118 |
September 27, 2022 17:10:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 244m | 2:16.6 | 137 | 771 | 19 | 98 |
| 1:06.7 | 244m | 2:16.6 | 137 | 771 | 19 | 98 |
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Warmup Row 5mins easy
5mins easy
erg.zone