Patrik Gustafsson 5:00 row
1,190m
Meters
5:00.0
Time
2:06.0
Pace
75
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 131 |
September 28, 2022 17:09:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
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Warmup Row 5mins easy
5mins easy
erg.zone