Patrik Gustafsson 3:38 row
852m
Meters
3:38.2
Time
2:08.0
Pace
54
Calories
119
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 21 |
Stroke Count | 73 |
Drag Factor | 114 |
October 04, 2022 17:24:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.2 | 852m | 2:08.0 | 167 | 873 | 21 | 119 |
3:38.2 | 853m | 2:07.9 | 167 | 875 | 21 | 119 |
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Warmup Row 5mins easy
5mins easy
erg.zone