Patrik Gustafsson 2500m row
2,500m
Meters
10:09.7
Time
2:01.9
Pace
163
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 116 |
October 17, 2022 16:30:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,500m | 2:01.9 | 193 | 964 | 20 |
| 10:09.7 | 2,500m | 2:01.9 | 193 | 964 | 20 |
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#FMPW325S2
2500m x 4 (rest 90s) R20
2km pace plus 18s/500m. Stick slow.
erg.zone