Patrik Gustafsson 2:36 row
613m
Meters
2:36.6
Time
2:07.7
Pace
38
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 117 |
October 18, 2022 17:25:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.6 | 613m | 2:07.7 | 168 | 877 | 23 | 113 |
| 2:36.6 | 614m | 2:07.5 | 169 | 880 | 23 | 114 |
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Warmup Row 5mins easy
5mins easy
erg.zone