Patrik Gustafsson 5:00 row
1,205m
Meters
5:00.0
Time
2:04.4
Pace
77
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 116 |
October 23, 2022 16:53:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
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Warmup Row 5mins easy
5mins easy
erg.zone