Patrik Gustafsson 1:27 row
325m
Meters
1:27.2
Time
2:14.1
Pace
20
Calories
105
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 113 |
October 25, 2022 17:17:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.2 | 325m | 2:14.1 | 145 | 798 | 21 | 105 |
| 1:27.2 | 325m | 2:14.1 | 145 | 798 | 21 | 105 |
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Warmup Row 5mins easy
5mins easy
erg.zone