Patrik Gustafsson 3x2000m/2:00r row
6,000m
Meters
22:32.2
Time
1:52.6
Pace
427
Calories
151
Heart Rate
Rest Distance | 86m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,086m |
Overall Time | 26:32.2 |
Average Watts | 245 |
---|---|
Calories Per Hour | 1141 |
Stroke Rate | 25 |
Stroke Count | 570 |
Drag Factor | 111 |
October 27, 2022 17:36:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:32.2 | 6,000m | 1:52.6 | 245 | 1141 | 25 | 151 |
7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 26 | 145 |
7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 25 | 149 |
7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 25 | 161 |
r86m |
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Workout Graph
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