Patrik Gustafsson 3x2000m/2:00r row

6,000m

Meters

22:32.2

Time

1:52.6

Pace

427

Calories

151

Heart Rate

Rest Distance86m
Rest Time4:00.0
Overall Distance6,086m
Overall Time26:32.2
Average Watts245
Calories Per Hour1141
Stroke Rate25
Stroke Count570
Drag Factor111

October 27, 2022 17:36:29

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Oct 2022 - The Super Sixties Stopping 6k - CTC Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:32.2 6,000m 1:52.6 245 1141 25 151
7:31.9 2,000m 1:52.9 243 1135 26 145
7:31.5 2,000m 1:52.8 243 1137 25 149
7:28.8 2,000m 1:52.2 248 1152 25 161
r86m

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