Patrik Gustafsson 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
77
Calories
114
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 119 |
November 04, 2022 18:00:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 114 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 114 |
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Warmup Row 5mins easy
5mins easy
erg.zone