Patrik Gustafsson 50:00 BikeErg
24,303m
Meters
50:00.1
Time
2:03.4
Pace
783
Calories
112
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 78 |
| Revolution Count | 3927 |
| Power/kg | 2.07 |
| Drag Factor | 80 |
November 12, 2022 09:31:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.1 | 24,303m | 2:03.4 | 186 | 940 | 78 | 112 |
| 10:00.0 | 4,994m | 2:00.1 | 202 | 994 | 80 | 114 |
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 79 | 113 |
| 30:00.0 | 4,859m | 2:03.4 | 186 | 939 | 79 | 112 |
| 40:00.0 | 4,800m | 2:05.0 | 179 | 916 | 78 | 112 |
| 50:00.0 | 4,749m | 2:06.3 | 174 | 897 | 77 | 111 |
| 50:00.1 | 111 |
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10min repeats
erg.zone