Patrik Gustafsson 2:07 row
504m
Meters
2:07.6
Time
2:06.5
Pace
32
Calories
95
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 115 |
November 21, 2022 15:59:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 504m | 2:06.5 | 173 | 893 | 22 | 95 |
| 2:07.6 | 504m | 2:06.5 | 173 | 893 | 22 | 96 |
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Warmup Row 5mins easy
5mins easy
erg.zone