Patrik Gustafsson 10000m row
10,000m
Meters
41:59.9
Time
2:05.9
Pace
624
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 769 |
| Drag Factor | 115 |
November 25, 2022 19:05:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.9 | 10,000m | 2:05.9 | 175 | 902 | 17 | 124 |
| 5:15.0 | 1,250m | 2:06.0 | 175 | 902 | 18 | 115 |
| 5:14.9 | 2,500m | 2:05.9 | 175 | 902 | 18 | 119 |
| 5:15.2 | 3,750m | 2:06.0 | 175 | 901 | 18 | 121 |
| 5:15.0 | 5,000m | 2:06.0 | 175 | 902 | 18 | 126 |
| 5:14.9 | 6,250m | 2:05.9 | 175 | 902 | 18 | 126 |
| 5:15.1 | 7,500m | 2:06.0 | 175 | 901 | 18 | 129 |
| 5:15.0 | 8,750m | 2:06.0 | 175 | 902 | 18 | 131 |
| 5:14.9 | 10,000m | 2:05.9 | 175 | 902 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#FMPW331S4
10000m R18
2km plus 21
erg.zone