Patrik Gustafsson 1:40 row
375m
Meters
1:40.7
Time
2:14.2
Pace
23
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 112 |
November 27, 2022 14:55:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 375m | 2:14.2 | 145 | 797 | 22 | 111 |
| 1:40.7 | 375m | 2:14.2 | 145 | 797 | 22 | 111 |
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Warmup Row 5mins easy
5mins easy
erg.zone