Patrik Gustafsson 2:09 row
485m
Meters
2:09.1
Time
2:13.0
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 114 |
December 06, 2022 17:52:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 485m | 2:13.0 | 148 | 810 | 22 |
| 2:09.2 | 485m | 2:13.1 | 148 | 809 | 22 |
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Warmup Row 5mins easy
5mins easy
erg.zone