Patrik Gustafsson 2:33 row
596m
Meters
2:33.9
Time
2:09.1
Pace
38
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 113 |
December 13, 2022 17:34:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 596m | 2:09.1 | 163 | 859 | 23 | 111 |
| 2:33.9 | 597m | 2:08.8 | 163 | 862 | 23 | 111 |
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Warmup Row 5mins easy
5mins easy
erg.zone