Patrik Gustafsson 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
78
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 23 |
Stroke Count | 116 |
Drag Factor | 120 |
December 23, 2022 09:15:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone