Patrik Gustafsson 1:00:00 BikeErg
30,324m
Meters
1:00:00.0
Time
1:58.7
Pace
1016
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 78 |
| Revolution Count | 4733 |
| Power/kg | 2.32 |
| Drag Factor | 89 |
January 17, 2023 07:45:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,324m | 1:58.7 | 209 | 1019 | 78 | 123 |
| 7:30.0 | 3,845m | 1:57.0 | 218 | 1051 | 80 | 113 |
| 15:00.0 | 3,845m | 1:57.0 | 218 | 1051 | 80 | 117 |
| 22:30.0 | 3,847m | 1:56.9 | 219 | 1052 | 80 | 124 |
| 30:00.0 | 3,846m | 1:57.0 | 219 | 1052 | 80 | 127 |
| 37:30.0 | 3,823m | 1:57.7 | 215 | 1038 | 79 | 128 |
| 45:00.0 | 3,764m | 1:59.5 | 205 | 1004 | 78 | 128 |
| 52:30.0 | 3,706m | 2:01.4 | 195 | 972 | 77 | 128 |
| 1:00:00.0 | 3,649m | 2:03.3 | 187 | 942 | 76 | 126 |
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60mins TT
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