Patrik Gustafsson v2:30/r...5 row
2,070m
Meters
8:30.0
Time
2:03.1
Pace
132
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,070m |
| Overall Time | 8:30.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 119 |
September 23, 2022 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,070m | 2:03.1 | 187 | 944 | 21 | 123 |
| 2:30.0 | 591m | 2:06.9 | 171 | 889 | 20 | 116 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 118 |
| 2:30.0 | 608m | 2:03.3 | 186 | 941 | 21 | 126 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 26 | 130 |
| 2:30.0 | 610m | 2:02.9 | 188 | 948 | 21 | 127 |
| r0m |
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Workout Graph
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