Patrik Gustafsson 18:04 BikeErg
10,280m
Meters
18:04.9
Time
1:45.5
Pace
399
Calories
144
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| RPM | 79 |
| Revolution Count | 1447 |
| Power/kg | 3.31 |
| Drag Factor | 121 |
February 09, 2023 07:23:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:04.9 | 10,280m | 1:45.5 | 298 | 1324 | 79 | 144 |
| 6:00.0 | 3,418m | 1:45.3 | 300 | 1330 | 80 | 136 |
| 12:00.0 | 3,408m | 1:45.6 | 297 | 1321 | 80 | 146 |
| 18:00.0 | 3,418m | 1:45.3 | 300 | 1330 | 80 | 151 |
| 18:04.9 | 36m | 2:16.1 | 139 | 777 | 73 | 151 |
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30min TT
app.erg.zone