Patrik Gustafsson 45:03 BikeErg
21,887m
Meters
45:03.5
Time
2:03.5
Pace
705
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 78 |
| Revolution Count | 3559 |
| Power/kg | 2.07 |
| Drag Factor | 76 |
February 11, 2023 15:53:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.5 | 21,887m | 2:03.5 | 186 | 939 | 78 | 130 |
| 11:15.0 | 5,683m | 1:58.7 | 209 | 1018 | 79 | 128 |
| 22:30.0 | 5,573m | 2:01.1 | 197 | 977 | 79 | 131 |
| 33:45.0 | 5,400m | 2:05.0 | 179 | 916 | 79 | 133 |
| 45:00.0 | 5,213m | 2:09.4 | 161 | 854 | 79 | 129 |
| 45:03.5 | 18m | 3:14.4 | 48 | 463 | 70 | 129 |
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