Patrik Gustafsson 5:00 row
1,246m
Meters
5:00.0
Time
2:00.3
Pace
83
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 129 |
February 20, 2023 15:42:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone