Patrik Gustafsson 2:46 row
627m
Meters
2:46.5
Time
2:12.7
Pace
39
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 121 |
February 23, 2023 17:21:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.5 | 627m | 2:12.7 | 150 | 814 | 23 |
| 2:46.5 | 627m | 2:12.7 | 150 | 814 | 23 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone