Patrik Gustafsson 1:20:02 BikeErg
42,131m
Meters
1:20:02.1
Time
1:53.9
Pace
1480
Calories
136
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 78 |
| Revolution Count | 6337 |
| Power/kg | 2.62 |
| Drag Factor | 99 |
February 25, 2023 09:31:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:02.1 | 42,131m | 1:53.9 | 236 | 1113 | 78 | 136 |
| 10:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 79 | 123 |
| 20:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 79 | 128 |
| 30:00.0 | 5,263m | 1:54.0 | 236 | 1112 | 79 | 134 |
| 40:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 79 | 136 |
| 50:00.0 | 5,262m | 1:54.0 | 236 | 1112 | 79 | 139 |
| 1:00:00.0 | 5,266m | 1:53.9 | 237 | 1114 | 79 | 141 |
| 1:10:00.0 | 5,274m | 1:53.7 | 238 | 1118 | 79 | 143 |
| 1:20:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 79 | 147 |
| 1:20:02.1 | 9m | 3:53.3 | 28 | 394 | 51 | 147 |
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10min repeats
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