Patrik Gustafsson 2:17 row
513m
Meters
2:17.0
Time
2:13.5
Pace
33
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 115 |
March 01, 2023 18:32:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 513m | 2:13.5 | 147 | 805 | 24 |
| 2:17.0 | 514m | 2:13.2 | 148 | 808 | 24 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone