Patrik Gustafsson 2:17 row
502m
Meters
2:17.6
Time
2:17.0
Pace
32
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 117 |
March 03, 2023 17:36:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 502m | 2:17.0 | 136 | 767 | 21 | 106 |
| 2:17.7 | 503m | 2:16.8 | 136 | 769 | 21 | 106 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone