Patrik Gustafsson 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
79
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 123 |
March 05, 2023 08:25:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone