Patrik Gustafsson 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
83
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 118 |
March 06, 2023 16:00:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone