Patrik Gustafsson 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
81
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 122 |
March 13, 2023 15:37:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone