Patrik Gustafsson 1:16 row
285m
Meters
1:16.5
Time
2:14.2
Pace
18
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 119 |
March 16, 2023 17:07:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 285m | 2:14.2 | 145 | 798 | 24 |
| 1:16.5 | 286m | 2:13.7 | 146 | 803 | 24 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone