Patrik Gustafsson 5:00 row
1,271m
Meters
5:00.0
Time
1:58.0
Pace
86
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 120 |
March 16, 2023 17:13:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone