Patrik Gustafsson 5:00 row
1,261m
Meters
5:00.0
Time
1:58.9
Pace
84
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 121 |
March 18, 2023 14:11:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone