Patrik Gustafsson 6x10:00/2:00r row
14,702m
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
129
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,857m |
| Overall Time | 1:12:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 110 |
March 21, 2023 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,702m | 2:02.4 | 191 | 956 | 20 | 129 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | 125 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 20 | 128 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | 129 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | 132 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | 131 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | 134 |
| r155m |
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Workout Graph
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