Patrik Gustafsson 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
116
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 110 |
March 22, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 116 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 104 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 114 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 117 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 123 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 122 |
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Workout Graph
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