Patrik Gustafsson 5:00 row
1,222m
Meters
5:00.0
Time
2:02.7
Pace
79
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 99 |
March 27, 2023 15:49:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 126 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 126 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone