Patrik Gustafsson 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
76
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 101 |
April 05, 2023 17:53:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone