Patrik Gustafsson 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
80
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 119 |
April 07, 2023 12:25:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone