Patrik Gustafsson 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
82
Calories
123
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 115 |
April 12, 2023 17:43:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 123 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 123 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone